Need a new yoga pose? Try the stretch spider!

The still brown grass crunches under my feet as I walk the salt marshes of the Goodwin Islands at the mouth of York River. I stop when when I see a blade of grass scramble across the other grass blades like a panicked airplane passenger who climbs over other passengers trying to get to the evacuation slide first. I snatch the panicked grass blade in my hand and it sprouts eight legs and repels from my hand down a silken thread, dangling for a moment like Christmas ornament before transmogrifying back into a grass blade. My grass blade is a spider in the tetragnatidae family. Tetra means ‘four’ and gnathid means ‘jaw’; it looks like it has four jaws but she doesn’t. See, science isn’t so hard once you crack the code. Tetragnathid (the ‘g’ is silent) spiders are also called ‘stretch’ spiders because they stretch their bodies in their own yoga pose: four legs forward and two to hold on and two legs back (some spiders try other combinations). Make yourself as thin as possible. And try to look like that grass blade or leaf or cattail.

I am amazed by this spider that looks like dead grass. I assume the yoga pose and combined with the drab-colored yoga outfit is to blend in to avoid detection by 1) potential prey and 2) potential predators. If she had not have scrambled, I would have never seen her. Even when I found her and made her pose for me on a blade of grass I still had trouble figuring out where the grass ended and she started. Look at that pose. Incredible strength and limberness. Stretch spiders can be found in your house, your backyard or your garden. So if you’re looking for a new twist for your boring yoga routine, run to the closet tree you can find, stretch out and see if anyone can find you.

This spider reminds me of another cryptic yoga pose: the toothpick grasshopper.

Namaste.

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One thought on “Need a new yoga pose? Try the stretch spider!

  1. I would like to see you post a picture of yourself demonstrating this pose please. Make sure to wear spandex.

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